Sat, May 13|
White Rock Lake Dallas
with nina & sarah gentle yoga flow | kundalini breathwork | guided sound bath meditation
time & location
May 13, 10:00 AM – 12:00 PM
White Rock Lake Dallas, Parking lot, 600 E Lawther Dr, Dallas, TX 75218, USA
about the event
Greek, Chinese, Buddhist, and Hindu philosophies are of the many ancient schools that believe everything in nature is made up of 5 elements - Water, Earth, Fire, Air, and Ether.
In this experience, you will discover your connection to and embodiment of these elements. Through this awareness, you can better understand how to cultivate balance, peace, and joy within your life.
You’ll be guided through a Gentle, All Levels Yoga Flow to feel how each element moves in you. Working with Air and Ether we will expand prana through Kundalini Breath. Closing in a Guided, Sound Bath Meditation. Join Sarah and Nina for an outdoor experience at White Rock Lake. Saturday, May 13th from 10 am -12 pm. An Ayurvedic friendly, vegan breakfast will be served after class. So come prepared to ground, connect, expand, and enjoy a blissful morning with us.
No experience required for any of these practices, absolutely everyone is welcome to join!
We are excited to share this experience with you!
xo Sarah & Nina
General Ticket$55.00+$1.38 service fee