top of page

Fri, Mar 31

|

Satya Yoga Studio - NE Dallas

reset + restore

sound bath meditation | theme: lucent

Apologies, registration has closed for this event.
see other events
reset + restore
reset + restore

time & location

Mar 31, 2023, 7:30 PM – 8:30 PM

Satya Yoga Studio - NE Dallas, 6464 Northwest Hwy Suite 335, Dallas, TX 75214, USA

about the event

Join Sarah of Holistic Reverie for Reset + Restore, a rejuvenating mind|body practice that includes a deep stretch, guided meditation and sound bath. The theme for this session will be 'lucent'.

lu·cent /ˈlo͞os(ə)nt/

adjective LITERARY

  1. glowing with or giving off light.

The session will begin with a grounded light stretch that allows you to release physical tension from the muscles. Following the stretch, you will lay down to be fully guided through a meditation, which will assist in alleviating mental tension. This guided meditation will then flow into a cosmic sound scape, bathing you in vibrational healing frequencies created from a variety of crystal and tibetan singing bowls, chimes, and gongs. The session will be closed out with warm tea and a mental/written prompt regarding the theme - lucent.

These 60 minutes are designed to deepen your sense of self-awareness, connecting the mind and body and allowing you to release anything that is no longer serving you. You will leave this session in a blissful state having nourished your mental, physical and energetic realms, completely prepared for a restful night sleep.

No experience is required for this practice. 

Let's Reset + Restore together and begin the weekend on a more insightful, rejuvenating note.

tickets

  • early bird

    $25.00
    +$0.63 service fee
    Sale ended
  • standard ticket

    $30.00
    +$0.75 service fee
    Sale ended

Total

$0.00

share this event

bottom of page